Celeste882's Journal, 11 Jan 16

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Weigh In record (no journal entry) for 11 January 2016

71.9 kg Lost so far: 0 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2016:

374 kcal

Fat: 3.03g | Prot: 42.81g | Carbs: 33.89g. Breakfast: Bananas, Egg White. Lunch: PnP Shredded Tuna in Water. Dinner: PnP Shredded Tuna in Water, Sesame Seed Brown Rice Cakes (Unsalted). Snacks/Other: low fat milk long life. more...

1527 kcal

Exercise: Step counting - 10 hours, Resting - 10 hours, Sleeping - 4 hours. more...

Losing 2.1 kg a Week

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Celeste882's Journal, 11 Jan 16

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Celeste882's Weight History