Weigh In record (no journal entry) for 08 January 2016
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61.5 kg
Lost so far: 12.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2016:
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423 kcal
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Fat: 14.76g | Prot: 34.45g | Carbs: 37.81g.
Breakfast: Curd. Lunch: Oatmeal, Kefir. more...
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steady weight
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AlfaOmega90's Weight History
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