Getting there!.. 2.3 more kgs to go before end of month to achieve 87.5 kgs. Fingers crossed.
|
89.8 kg
Lost so far: 13.3 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2016:
|
988 kcal
|
Fat: 74.82g | Prot: 58.07g | Carbs: 19.50g.
Breakfast: Dairy Farmers Pure Cream, Tap Water, Lemon Juice, Espresso Coffee, Atkins Advantage Chocolate Shake Mix Powder. Lunch: Butter, Dairy Farmers Pure Cream, Egg, Fresh Ham (Lean Only Eaten), Avocado, Always Fresh Grissini Italian Breadsticks - Rosemary & Sea Salt, Bocconcini. more...
|
Losing 1.1 kg a Week
|
Comments
Hi Angelica, you look like you are in a good space. You really are getting there girl. Well done, you rock :)
11 Jan 16 by member: mamma lee
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelica_95's Weight History
|