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Festive binge
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113 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2016:
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1072 kcal
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Fat: 31.63g | Prot: 147.78g | Carbs: 51.46g.
Breakfast: Nutritech 100% Pure Whey, USN Diet Fuel Ultralean. Lunch: Nutritech 100% Pure Whey, USN Diet Fuel Ultralean. Dinner: Chicken Breast (Skin Eaten), Sardines in Oil (Canned), Black Cat Crunchy Peanut Butter. Snacks/Other: Honey. more...
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Gaining 1.0 kg a Week
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straathond's Weight History
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