Weigh In record (no journal entry) for 22 December 2015
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61.8 kg
Lost so far: 12.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2015:
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375 kcal
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Fat: 10.85g | Prot: 37.79g | Carbs: 30.23g.
Breakfast: Jam Preserves, Curd. Lunch: Quorn Meatless & Soy-Free Grounds. more...
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Losing 1.4 kg a Week
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AlfaOmega90's Weight History
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