AlfaOmega90's Journal, 21 Dec 15

Weigh In record (no journal entry) for 21 December 2015
62 kg Lost so far: 12 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2015:
352 kcal Fat: 14.40g | Prot: 29.32g | Carbs: 26.57g.   Breakfast: Fried Breaded Soybean Curd. Lunch: Jam Preserves, Curd. more...
Losing 2.8 kg a Week

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AlfaOmega90's Weight History


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