Weigh In record (no journal entry) for 27 September 2011
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107.9 kg
Lost so far: 4.1 kg.
Still to go: 15.9 kg.
Diet followed: 100%.
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View Diet Calendar, 27 September 2011:
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2870 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 5 minutes, push ups (26 halve) - 1 minute, situps (54) - 2 minutes, hula challenge - 20 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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