Weigh In record (no journal entry) for 19 December 2015
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62.4 kg
Lost so far: 11.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2015:
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259 kcal
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Fat: 2.56g | Prot: 6.23g | Carbs: 54.98g.
Breakfast: Jam Preserves, Kroger Old Fashioned Oatmeal. more...
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Losing 2.1 kg a Week
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AlfaOmega90's Weight History
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