Weigh In record (no journal entry) for 18 December 2015
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62.7 kg
Lost so far: 11.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2015:
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530 kcal
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Fat: 28.23g | Prot: 22.88g | Carbs: 44.43g.
Breakfast: Fried Egg. Lunch: Buttermilk Pancakes. more...
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Gaining 3.5 kg a Week
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AlfaOmega90's Weight History
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