Weigh In record (no journal entry) for 17 December 2015
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62.2 kg
Lost so far: 11.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2015:
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773 kcal
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Fat: 13.29g | Prot: 70.14g | Carbs: 96.91g.
Breakfast: Bananas. Lunch: Weight Watchers Moroccan Chicken & Lentils. Dinner: Cooked Green Cabbage, Chicken Breast. Snacks/Other: HEB Green Smoothie. more...
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Gaining 1.4 kg a Week
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AlfaOmega90's Weight History
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