Weigh In record (no journal entry) for 16 December 2015
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62 kg
Lost so far: 12 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2015:
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548 kcal
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Fat: 8.90g | Prot: 26.87g | Carbs: 94.66g.
Breakfast: Clementines, Plain Yogurt (Lowfat). Lunch: Oatmeal. more...
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steady weight
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AlfaOmega90's Weight History
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