AlfaOmega90's Journal, 15 Dec 15

Weigh In record (no journal entry) for 15 December 2015
62 kg Lost so far: 12 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2015:
154 kcal Fat: 11.00g | Prot: 11.13g | Carbs: 3.53g.   Breakfast: Boiled Egg, Deep Fried Soybean Curd. more...
Losing 4.2 kg a Week

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AlfaOmega90's Weight History


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