MommyShay's Journal, 14 Dec 15

Weigh In record (no journal entry) for 14 December 2015
55 kg Lost so far: 8 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2015:
892 kcal Fat: 28.37g | Prot: 39.84g | Carbs: 121.40g.   Breakfast: Woolworths Homestyle Muesli Rusks. Lunch: Lancewood Fat Free Cottage Cheese, VitaSnack Sour Cream & Chives Rice Crackers. Dinner: Mozzarella Cheese, Apples, Darling Fruit Feast Yoghurt. more...
Losing 0.3 kg a Week

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MommyShay's Weight History


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