Weigh In record (no journal entry) for 14 December 2015
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62.6 kg
Lost so far: 11.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2015:
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154 kcal
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Fat: 11.00g | Prot: 11.13g | Carbs: 3.53g.
Breakfast: Deep Fried Soybean Curd, Boiled Egg. more...
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Gaining 0.4 kg a Week
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AlfaOmega90's Weight History
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