SDillard1's Journal, 26 Sep 11

SDillard1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 September 2011

131.1 kg Lost so far: 13.6 kg. Still to go: 31.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2011:

1894 kcal

Fat: 76.29g | Prot: 116.61g | Carbs: 181.35g. Breakfast: AdvantEDGE Carb Control Protein Drink French Vanilla. Lunch: Baked Hot Wings. Dinner: Orange Juice, Baked or Fried Coated Chicken Thigh with Skin, Original Wings (5 Pieces), Hot Sauce, Hot Honey Teriyaki Sauce, Angus Philly Steak Sandwich, Baked Hot Wings. Snacks/Other: McFlurry with Oreo Cookies. more...

3331 kcal

Exercise: Sitting - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

SDillard1's Weight History

View Complete History

SDillard1's Journal, 26 Sep 11

Submit a Comment

SDillard1's Weight History