Weigh In record (no journal entry) for 13 December 2015
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85.6 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2015:
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887 kcal
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Fat: 68.94g | Prot: 30.11g | Carbs: 47.83g.
Breakfast: Baked Beans (No Salt Added, Canned), Avocados, Cheddar Cheese, Butter, Tesco Medium Eggs. Snacks/Other: Oil Popped White Popcorn. more...
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Losing 2.5 kg a Week
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chantalie7's Weight History
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