Weigh In record (no journal entry) for 08 December 2015
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62.3 kg
Lost so far: 11.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2015:
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274 kcal
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Fat: 9.02g | Prot: 31.18g | Carbs: 15.96g.
Breakfast: Nonfat Plain Yogurt, Curd. more...
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Losing 1.4 kg a Week
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AlfaOmega90's Weight History
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