Weigh In record (no journal entry) for 07 December 2015
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69 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2015:
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267 kcal
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Fat: 1.55g | Prot: 29.78g | Carbs: 33.56g.
Breakfast: Naturovos Albumina Naturovos 30g, Genérica Batata doce, Nestle Leite Em Pó Desnatado Molico, Quaquer Aveia. more...
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Losing 0.8 kg a Week
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