Weigh In record (no journal entry) for 07 December 2015
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62.5 kg
Lost so far: 11.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2015:
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568 kcal
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Fat: 26.31g | Prot: 41.33g | Carbs: 44.66g.
Breakfast: Curd. Lunch: Fried Egg, Tomatoes. Snacks/Other: Clementines, Green & Black's Organic 70% Dark Chocolate. more...
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Losing 2.8 kg a Week
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AlfaOmega90's Weight History
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