AlfaOmega90's Journal, 04 Dec 15

Kilogramai
62.8 kg Lost so far: 11.2 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2015:
887 kcal Fat: 20.00g | Prot: 45.19g | Carbs: 75.86g.   Breakfast: Plain Yogurt (Lowfat). Lunch: Egg Omelet or Scrambled Egg with Vegetables. Dinner: Jams and Preserves, Curd. Snacks/Other: Red Table Wine. more...
Gaining 0.7 kg a Week

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AlfaOmega90's Weight History


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