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Thats what im talking about :-)
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127.6 kg
Lost so far: 9.4 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2015:
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2449 kcal
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Fat: 108.56g | Prot: 90.95g | Carbs: 327.63g.
Breakfast: Energy Crunch Granola, Everfresh Low Fat Milk, Fruit of The Forest Cape Fruit. Lunch: Mixed Vegetables, Minced Beef, Correct Mushroom Flavor. Dinner: Correct Mushroom Flavor. Snacks/Other: Simba Salted Peanuts & Raisins, Glaceau Vitamin Water Spark, Apples. more...
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Losing 3.5 kg a Week
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Shane8846's Weight History
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