Weigh In record (no journal entry) for 30 November 2015
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75.0 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2015:
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727 kcal
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Fat: 64.31g | Prot: 34.88g | Carbs: 5.02g.
Breakfast: Coffee, Viva Labs MCT Oil, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin. Dinner: Bacon, Kerrygold Unsalted Pure Irish Butter, Beef T-Bone Steak (Trimmed to 1/4" Fat), Denny's Fresh Sautéed Zucchini & Squash. more...
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Losing 0.3 kg a Week
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FatGirlJenny's Weight History
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