Weigh In record (no journal entry) for 30 November 2015
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84 kg
Lost so far: 14.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2015:
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309 kcal
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Fat: 12.40g | Prot: 13.60g | Carbs: 33.20g.
Breakfast: I&J Crumbed Chicken Burger, Bokomo Right Start Bran Flakes, Bakers Provita Multigrain. more...
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Gaining 0.2 kg a Week
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Biggirl2407's Weight History
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