Weigh In record (no journal entry) for 27 November 2015
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70.2 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2015:
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617 kcal
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Fat: 10.14g | Prot: 77.89g | Carbs: 48.61g.
Breakfast: Castanha De Caju Torrada, Cooked Fish, Camil Feijao Camil Cozido, Arroz Branco Cozido, Aymore Biscoito Maizena, Arroz Branco Cozido, Camil Feijao Camil Cozido, Naturovos Albumina Naturovos 30g. more...
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Gaining 0.4 kg a Week
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