Weigh In record (no journal entry) for 22 September 2011
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86.7 kg
Lost so far: 15.3 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2011:
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1136 kcal
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Fat: 34.40g | Prot: 71.79g | Carbs: 138.77g.
Lunch: mozzarella cheese slice, jennie-o turkey breast, baked doritos snack, ezekiel bread. Dinner: yogurt dannon all natural, ezekiel bread, ground chuck pattie, Green Peppers, Onions. Snacks/Other: white cheddar rice cake. more...
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Losing 0.4 kg a Week
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ZumbaToo's Weight History
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