ScottyT23's Journal, 24 Nov 15

Weigh In record (no journal entry) for 24 November 2015
91 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2015:
2755 kcal Fat: 46.42g | Prot: 244.96g | Carbs: 324.70g.   Breakfast: Pick N Pay Ostrich Burger, Pick N Pay Ostrich Burger, Woolworths Skinless Chicken Breast Fillets, Woolworths Skinless Chicken Breast Fillets, Sasko Sasko Seeded Rolls (White). Dinner: Woolworths Skinless Chicken Breast Fillets, Woolworths Skinless Chicken Breast Fillets, Pick n Pay 2 Min Noodles. Snacks/Other: Bananas, Spur Steak Ranches Durky Sauce, Bananas, Banana, Bananas, McCain Skinny Fries. more...
Gaining 0.1 kg a Week



     
 

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ScottyT23's Weight History


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