Weigh In record (no journal entry) for 08 November 2015
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65.9 kg
Lost so far: 8.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2015:
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204 kcal
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Fat: 4.12g | Prot: 14.81g | Carbs: 27.97g.
Breakfast: Plain Yogurt (Lowfat). Lunch: Grapefruit. Snacks/Other: Coffee. more...
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Gaining 3.5 kg a Week
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AlfaOmega90's Weight History
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