Weigh In record (no journal entry) for 06 November 2015
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65.7 kg
Lost so far: 8.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2015:
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398 kcal
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Fat: 13.10g | Prot: 13.29g | Carbs: 59.72g.
Breakfast: Bananas, Coffee. Lunch: Chocolate Chip Cookie, Coffee. Dinner: Cheese Pizza. more...
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Losing 0.7 kg a Week
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AlfaOmega90's Weight History
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