Weigh In record (no journal entry) for 03 November 2015
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70.2 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 November 2015:
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1041 kcal
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Fat: 45.46g | Prot: 113.86g | Carbs: 38.61g.
Breakfast: Dannon Oikos Traditional Greek Yogurt - Strawberry. Lunch: Great Day Farms Hard Boiled Eggs, StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch). Dinner: Argo Corn Starch, Bragg Liquid Aminos, Chicken Stock, Lemon Juice (Canned or Bottled), Garlic, Ginger (Ground), Asparagus, Chicken Breast. Snacks/Other: Happy Farms Spirals String Cheese, Nestle Kit Kat (Fun Size), Laughing Cow Mini Babybel White Cheddar. more...
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2160 kcal
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Exercise:
Grocery Shopping - 15 minutes, Cooking - 1 hour, Sleeping - 8 hours, Desk Work - 8 hours, Resting - 5 hours and 45 minutes, Driving - 1 hour. more...
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Eidetiker's Weight History
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