bigguy123's Journal, 16 Sep 11

there we go

175.3 kg Lost so far: 26.6 kg. Still to go: 91.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2011:

550 kcal

Fat: 37.50g | Prot: 50.00g | Carbs: 2.50g. Lunch: Any'tizers Hot 'N Spicy Chicken Wings. more...

4877 kcal

Exercise: Desk Work - 1 hour, Sitting - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 5.1 kg a Week


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bigguy123's Weight History