Weigh In record (no journal entry) for 26 October 2015
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137 kg
Lost so far: 0 kg.
Still to go: 47 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 October 2015:
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2483 kcal
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Fat: 91.71g | Prot: 115.91g | Carbs: 278.36g.
Breakfast: Clover Krush 100% 6 Fruit & Fibre Fruit Juice Blend, Low Fat Milk, Jungle Energy Crunch Granola. Lunch: Smoked Viennas Cheese, Enterprise Sliced Cooked Ham, Albany Low GI Seeded Brown Bread. Dinner: Fried Onions, Red Tomatoes, Tomatoes, Lean Minced Beef, Albany Low GI Seeded Brown Bread. Snacks/Other: Maggi 2 Minute Noodles. more...
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3412 kcal
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Exercise:
Walking (slow) - 3/kph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Shane8846's Weight History
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