Weigh In record (no journal entry) for 22 October 2015
|
58 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 22 October 2015:
|
823 kcal
|
Fat: 38.62g | Prot: 23.77g | Carbs: 102.54g.
Breakfast: Green Tea, Milk, Equal Sweetener, Bakers Blue Label Marie Biscuit. Lunch: Yum Yum No Sugar Peanut Butter. Dinner: Nescafe Cappuccino Unsweetened, Apples. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MommyShay's Weight History
|