up but seriously thought itd be worse. back on track
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77.6 kg
Lost so far: 29.0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2011:
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760 kcal
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Fat: 24.58g | Prot: 47.67g | Carbs: 100.27g.
Breakfast: silk soy milk, Smoothie without fruit, Mangos, Blueberries (Unsweetened, Frozen), Bananas, Cooked Pumpkin (from Canned, Fat Not Added in Cooking). Lunch: california roll. Snacks/Other: sopapilla, Sugar Free Chocolate Pudding Snack Pack. more...
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2916 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Walking (exercise) - 5.5/kph - 1 hour, Driving - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 3 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour, Sitting - 2 hours, Standing - 1 hour, Desk Work - 5 hours and 30 minutes. more...
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Gaining 0.5 kg a Week
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bridgielee's Weight History
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