Weigh In record (no journal entry) for 13 October 2015
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122.8 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2015:
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1103 kcal
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Fat: 26.98g | Prot: 41.64g | Carbs: 176.68g.
Breakfast: Coffee with Milk and Sugar, Coffee with Milk and Sugar, Toasted Whole Wheat Bread . Lunch: Fried Egg, Albany Brown Bread. more...
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Gaining 0.7 kg a Week
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Brumble Berry's Weight History
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