Annemarie Venter's Journal, 09 Oct 15

Started slender wonder on Tuesday 7 October
88.8 kg Lost so far: 1.2 kg.    Still to go: 3.8 kg.    Diet followed: 100%.

View Diet Calendar, 09 October 2015:
388 kcal Fat: 3.05g | Prot: 27.79g | Carbs: 69.08g.   Breakfast: Slender Wonder Protein Shake. Lunch: Baby Zucchini. Dinner: Spring Onions, Red Tomatoes, Zucchini, Spinach. Snacks/Other: Oranges, Gero Plain Fat Free Yoghurt, Granny Smith Apples. more...
Gaining 0.5 kg a Week

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Annemarie Venter's Weight History


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