Weigh In record (no journal entry) for 07 October 2015
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74.7 kg
Lost so far: 14.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2015:
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610 kcal
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Fat: 31.65g | Prot: 37.97g | Carbs: 40.61g.
Breakfast: Rye Bread, Beef Meatballs, Hard-Boiled Egg. Lunch: Mozzarella Cheese, Beef Meatballs, Rye Bread. more...
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Losing 0.7 kg a Week
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Michellean77's Weight History
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