Weigh In record (no journal entry) for 05 October 2015
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61.7 kg
Lost so far: 14.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2015:
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696 kcal
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Fat: 29.27g | Prot: 58.79g | Carbs: 46.02g.
Breakfast: El Burrito Soyrizo, Egg, Coffee. Lunch: Lindora Peanut Butter Crunch Bar. Dinner: A.1. Steak Sauces And Marinades A1 Steak Sauce, Beef Tenderloin (Trimmed to 1/8" Fat). Snacks/Other: Lindora Lemon Chiffon Pudding, Starbucks Skinny Vanilla Latte (Tall). more...
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Gaining 0.3 kg a Week
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Aarhonda's Weight History
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