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Passed the 10 lbs mark!
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83.2 kg
Lost so far: 16.1 kg.
Still to go: 19.2 kg.
Diet followed: 100%.
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1350 kcal
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Fat: 63.25g | Prot: 62.00g | Carbs: 124.00g.
Breakfast: Special K Protein Shake - Chocolate. Lunch: Fresco Crunchy Taco, Nachos. Dinner: Lower Sodium Turkey Breast, Colby Jack Cheese, Steamfresh Broccoli, Cauliflower & Carrots. Snacks/Other: Cinnamon Toast Crunch, Lowfat 2% Milk, Original Club Crackers, Original Creamy Swiss Wedges. more...
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2489 kcal
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Exercise:
Driving - 4 hours, Dance (fast step, aerobic) - 22 minutes, Resting - 14 hours and 8 minutes, Housework - 30 minutes, Sleeping - 5 hours. more...
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Losing 3.8 kg a Week
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Jackies Jinxed Journey- YT and Insta's Weight History
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