Weigh In record (no journal entry) for 25 September 2015
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83 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2015:
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1749 kcal
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Fat: 97.12g | Prot: 74.81g | Carbs: 165.93g.
Breakfast: Bananas, Jungle Oats. Lunch: Lettuce Salad with Avocado, Tomato, and/or Carrots, Spaghetti Bolognese. Dinner: Mixed Nuts, Dried Cranberries, Water (Bottled), Black Cat Smooth Peanut Butter, Bananas, USN Whey Protein. Snacks/Other: Mixed Nuts. more...
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Losing 0.0 kg a Week
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VanillaGorilla888's Weight History
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