Weigh In record (no journal entry) for 09 September 2011
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87.5 kg
Lost so far: 14.5 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2011:
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1387 kcal
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Fat: 50.35g | Prot: 91.42g | Carbs: 145.17g.
Lunch: mozzarella cheese slice, jennie-o turkey breast, Apples, Yellow Mustard, ezekiel bread. Dinner: Ground Beef (85% Lean / 15% Fat), Onions, romaine lettuce. Snacks/Other: white cheddar rice cake, skinny cow sandwich. more...
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Losing 5.7 kg a Week
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ZumbaToo's Weight History
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