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OK so I started changing my eating habits a bit before discovering this site.
I would like to record some of my weight rollercoasters to date.
17/08/15 @76.6kg
24/08/15 @77.6kg
17/08/15 @76.6kg
28/08/15 @75.3kg
31/08/15 @76.4kg
08/09/15 @75.4kg
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75.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 September 2015:
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697 kcal
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Fat: 35.37g | Prot: 57.66g | Carbs: 42.35g.
Breakfast: Trader Joe's Green Tea Unsweetened, Coffee, Coffee with Sugar. Lunch: Apples, Trader Joe's Green Tea Unsweetened, Tuna Salad with Cheese. Snacks/Other: Braaitime Biltong. more...
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