Weigh In record (no journal entry) for 08 September 2015
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90.7 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2015:
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3793 kcal
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Fat: 252.76g | Prot: 209.17g | Carbs: 156.30g.
Breakfast: Half and Half Cream, Coconut Oil, Butter. Lunch: Blue Diamond Roasted Almonds, McSweeney's Original Beef Jerky. Dinner: Pork Spareribs, Butter, Egg, Half and Half Cream, White Rice. more...
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2781 kcal
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Exercise:
Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Coachtobywan's Weight History
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