Weigh In record (no journal entry) for 02 September 2015
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113.9 kg
Lost so far: 6.4 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2015:
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1839 kcal
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Fat: 125.77g | Prot: 60.36g | Carbs: 108.72g.
Breakfast: White Bread, Pork Sausage Patty or Link, Egg. Lunch: Newman's Own Olive Oil & Vinegar Dressing, Hormel Real Bacon Bits 50% Less Fat, Great Value Shredded Mild Cheddar Cheese, Hormel Original Pepperoni Slices, Fresh'n Easy Garden Salad. Dinner: White Bread, Boar's Head Black Forest Deli Ham. Snacks/Other: Private Selection Amaretto Cherry Cordial Ice Cream, Lay's Cheddar & Sour Cream Potato Chips. more...
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Gaining 1.0 kg a Week
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