Weigh In record (no journal entry) for 30 August 2015
|
63.5 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
941 kcal
|
Fat: 35.82g | Prot: 85.44g | Carbs: 73.94g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Egg, Dave's Killer Bread 21 Whole Grains Light, Hormel Original Canadian Bacon. Lunch: Pork (Lean and Fat Eaten). Dinner: Red Robin Ensenada Chicken Platter (1 Chicken Breast). Snacks/Other: Dried Prune, Primo Taglio Black Forest Ham. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jazzylittleone's Weight History
|