Gillian Geddes's Journal, 30 Aug 15

Weigh In record (no journal entry) for 30 August 2015
69 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2015:
1027 kcal Fat: 16.66g | Prot: 47.40g | Carbs: 93.40g.   Lunch: Scrambled Egg (Whole, Cooked), Albany Superior White Bread. Dinner: White Rice, Chicken Breast, Red Table Wine. more...
Gaining 1.3 kg a Week

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Gillian Geddes's Weight History


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