Weigh In record (no journal entry) for 30 August 2015
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122.6 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 26.89g | Prot: 47.11g | Carbs: 88.94g.
Breakfast: Woolworths Skinless Chicken Breast Fillets, Coffee with Milk and Sugar, Egg, Sasko Bread Low GI, Coffee with Milk and Sugar. Snacks/Other: Cadbury Fruit Snacker, Beacon Liquorice Allsorts. more...
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Losing 0.1 kg a Week
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Brumble Berry's Weight History
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