Weigh In record (no journal entry) for 25 August 2015
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76.1 kg
Lost so far: 6.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 11.55g | Prot: 161.44g | Carbs: 128.60g.
Breakfast: Sadia Filé mignon, Santa Amália Espaguete cozido, Camil Feijao Camil Cozido, Santa Amália Espaguete cozido, Arroz Branco Cozido, Camil Feijao Camil Cozido, New Millen Beef Protein Isolate. Lunch: Sadia Filé mignon, Santa Amália Espaguete cozido, Camil Feijao Camil Cozido, Soja Proteina texturizada de soja. more...
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Gaining 3.5 kg a Week
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