Leigh2015's Journal, 25 Aug 15

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Weigh In record (no journal entry) for 25 August 2015

97 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Not Applicable.

View Diet Calendar, 25 August 2015:

1462 kcal

Fat: 43.05g | Prot: 56.80g | Carbs: 216.72g. Breakfast: Cereal. Lunch: Yoghurt, Chicken Sandwich. Dinner: Instant Mash Potato, Pork Sausage (Cooked), Cooked Yellow Corn. Snacks/Other: Tap Water, Midnight Velvet Dark Chocolate. more...

2480 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

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Leigh2015's Journal, 25 Aug 15

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Leigh2015's Weight History