Weigh In record (no journal entry) for 17 August 2015
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64.7 kg
Lost so far: 1.6 kg.
Still to go: 4.7 kg.
Diet followed: Not Applicable.
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621 kcal
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Fat: 24.85g | Prot: 42.49g | Carbs: 61.84g.
Breakfast: Jungle Oats, Cinnamon, Sugar, Whole Milk, Coffee (Brewed From Grounds). Lunch: Chicken Breast, Weigh-Less Cup A Soup Lite. Snacks/Other: Almonds, Grapefruit (Pink and Red and White). more...
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Gaining 0.1 kg a Week
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