Weigh In record (no journal entry) for 17 August 2015
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90 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 57.89g | Prot: 100.22g | Carbs: 52.36g.
Breakfast: Jungle Oats. Lunch: Avocados, Chicken Thigh Meat (Roasted, Cooked). Dinner: Grated Cheddar Cheese, Broccoli, Chicken Breast Meat (Roasted, Cooked). Snacks/Other: Tea with Milk. more...
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Losing 0.2 kg a Week
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Annemarie Venter's Weight History
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